Loving What Is

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony...

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

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About the Author

Byron Katie (Author)
Byron Katie is the author of bestsellers Loving What Is, I Need Your Love - Is That True? and A Thousand Names for Joy. She is renowned for her creation of 'The Work', a four-step method of self-inquiry.

Stephen Mitchell (Author)
Her co-author, Stephen Mitchell, is the author of many books including The Selected Poetry of Rainer Maria Rilke, Gilgamesh, The Second Book of the Tao. www.stephenmitchellbooks.com