Outer Order Inner Calm: declutter and organize to make more room for happiness

Gretchen Rubin

311 Kč

DMOC: 389 Kč

-20% Momentálně nedostupné

'A genius' Guardian
'Move over, Marie Kondo' Washington Post

In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives.

Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT?

With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'.

At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for.

'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel

'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

Review

Move over, Marie Kondo: America's foremost guru on happiness is coming for your tidy principles. (The Washington Post)

Gretchen Rubin is one of the most erudite authors of her generation

(Susan Cain, author of QUIET)

If you want to change anything in your life, you need Gretchen Rubin (Viv Groskop, journalist and 'Rebel')

I love Gretchen Rubin - she helps me understand both myself and the people around me

(Cathy Rentzenbrink, 'Obliger' and bestselling author of THE LAST ACT OF LOVE)

A genius (Guardian)

Every one of her recommendations is a gem . . . Even better, her explanations (and rationales, if necessary) are short, personal, humorous and occasionally pointed (Booklist)

Delivers a shot of peace before you even read a page . . . If you've been looking for a quick spark of inspiration to get going on improving your space - both inner and outer - this is the place to start. (The Epoch Times)

Trusted and insightful . . . it instantly resonated (Thrive Global)

Book Description

'Do I need it? Do I love it? Do I use it?' A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.

About the Author

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature.
She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin.
She lives in New York City with her husband and two daughters.

gretchenrubin.com
twitter | facebook | instagram < gretchenrubin

Podrobnosti

Autor	Gretchen Rubin
Vydavatel	Two Roads Carmelite House, 50 Victoria Embankment, London, EC4Y 0DZ, United Kingdom info@hachette.co.uk https://www.johnmurraypress.co.uk/ +44 (0)20 7873 6000
Jazyk	anglicky
Vazba	měkká
Počet stran	240
Formát	13,7 × 20,5 cm
EAN	9781473693739
Rok vydání	2019
Edice	Společnost a společenské vědy Osobnostní rozvoj