Energize: Make the Most of Every Moment

Winner of the 2023 Business Book Award for Wellness and Wellbeing

'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why
'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is Figureoutable

In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.

You'll learn how to:
- Speak less and listen more
- Stop treating your health as a side hustle
- Silence your inner critic and listen to your inner guide instead
- Progress faster by saying no to the activities that are holding you back

It's time to find out what you can achieve when you feel energized.

'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, author of Triggers
'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t

Review

Energy is one of those things we all want more of but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon's book is exactly what we need in this moment. ― Simon Sinek, optimist and New York Times bestselling author of Start With Why and The Infinite Game

Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint [...] and protect your ability to focus on what matters most ― Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business

A must-read book that will inspire you to live a better story and awaken your imagination to what is truly possible ― Keith Ferrazzi, New York Times #1 bestselling author

This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages you should be ordering it on Deliveroo. I loved it! ― Andrea McLean, CEO & co-founder of This Girl Is On Fire and #1 Sunday Times bestselling author

What a fantastic book! Simon is here to help us all find clarity and meaning in our lives ― Adrienne Herbert, podcast host and author of Power Hour

Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource ― Jenny Blake, author of Pivot

A game-changing book that will supercharge your life! ― Bev James, Sunday Times bestselling author of Do It! or Ditch It

Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy ― Patrick Drake, co-founder and former head chef of HelloFresh UK

Simon is a force for positive personal change. Energy is contagious and this book teaches you how to boost yours and use it on the things that matter most ― Zanna van Dijk, co-founder of Stay Wild and Forbes 30 Under 30 entrepreneur

I believe that positive energy equals good business. Simon emanates this when he is addressing audiences of founders who bounce their positivity right back at him! This book will be a valuable guide to anyone looking to follow their own path and build energy levels through becoming their own boss ― Emma Jones CBE, founder of Enterprise Nation

About the Author

Simon Alexander Ong is an award-winning personal development entrepreneur and coach. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio and he has been featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly keynotes for companies and conferences, including those organised by Google, the London School of Economics and the World Business & Executive Coach Summit. He holds qualifications from The Coaching Academy and has also completed a series of courses in neuro-linguistic programming. Simon is of Chinese origin and is based in London with his wife, Laurie, and daughter, Sienna.