Finding Peace: Meditation and Wisdom for Modern Times

Lama Yeshe Losal Rinpoche

263 Kč

DMOC: 329 Kč

-20% Momentálně nedostupné

In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.

A collection of teachings from one of the world's wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.

He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

Review

This transformational book will help you calm your mind, remove negativity and find inner peace. ― Jay Shetty, bestselling author of THINK LIKE A MONK

The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation ― Gelong Thubten, author of A MONK'S GUIDE TO HAPPINESS

Written with real simplicity and compassion. Read this book if you want to learn something practical to find lasting peace and stability, inside, rather than in the paraphernalia of modern life. ― Desmond Biddulph, vice-president of the British Buddhist Society

A book to meet the need of the time. Lama Yeshe shares his extensive personal experience in a loving and devoted way that will inspire many to better understand the Buddhist teachings and find more peace in their lives. ― Jillian Lavender, co-founder of the London Meditation Centre

'The perfect manual for the mind, bringing deep insight to today's world' ― Gelong Thubten, author of A Monk’s Guide to Happiness

About the Author

Lama Yeshe Losal Rinpoche is the Abbot of Kagyu Samye Ling Monastery and Tibetan Centre, which was established in Scotland in 1967. Lama Yeshe is also the Director of the internationally acclaimed Holy Island Project, and the much loved and respected Retreat and Meditation Master for a host of students from around the world.

Podrobnosti

Autor	Lama Yeshe Losal Rinpoche
Vydavatel	Penguin Life
Jazyk	anglicky
Vazba	měkká
Počet stran	208
Formát	12,9 × 19,8 cm
EAN	9780241523001
Rok vydání	2021
Edice	Osobnostní rozvoj Zdraví a životní styl