Oubaitori: The Japanese Art of Self-Acceptance
Learn how to live a life free of comparison and embrace your own unique journey guided by oubaitori, the Japanese concept inspired by the flourishing beauty of cherry, plum, peach and apricot blossoms.
Stop comparing and start blossoming.
In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare, because you are on your own unique path.
This book offers a gentle invitation to honour your individuality and embrace the pace of your own growth. With mindful meditations, insights from Japanese philosophy and nature-based exercises, this beautifully illustrated guide helps you move beyond comparison and into a deeper sense of self-worth.
Each blossom offers a lesson for personal growth:
- Sakura(桜 - Cherry Blossom): Symbol of new beginnings and the fleeting beauty of life.
- Ume(梅 - Apricot Blossom): Emblem of strength and resilience.
- Momo(桃 - Peach Blossom): Celebration of joy, creativity and playful energy with its vivid colours.
- Sumomo(李 - Plum Blossom): Reminder of humility and inner confidence.
This book is more than just a guide, it's a manual back to yourself - one season, and one blossom, at a time.
About the Author
Saori Okada is a writer and the founder of Mogami® 最上 Wellness, where she brings a culturally grounded perspective on Japanese holistic wellbeing rooted in tradition and lived experience, offering 1:1 coaching, corporate wellbeing programmes, public speaking and immersive group experiences. Born and raised in Japan, and now based in London, Saori's work is shaped by life lived both within Japan and abroad. A lifelong student of Japanese calligraphy with over 25 years of practice under her calligraphy name 星洗 (Seisen), Saori draws deeply from Japan's artistic and philosophical heritage. Her roots remain central to her understanding of purpose, wellbeing and the discipline of returning to one's own path. Before founding Mogami, Saori spent more than seven years working in marketing and media analytics in New York and Toronto. Through her work now, she shares Japanese wisdom with care, clarity and cultural integrity, informed by her background as a registered health coach and her international experience. She has worked with clients in the UK and internationally, including YouTube, Meta, Mazda and Carter Jonas.
Podrobnosti
| Autor |
Saori Okada |
|---|---|
| Vydavatel |
Godsfield
Carmelite House, 50 Victoria Embankment, London, EC4Y 0DZ, United Kingdom
octopus@hachette.co.uk
https://www.octopusbooks.co.uk/
+44 20 7873 6000
|
| Jazyk | anglicky |
| Vazba | pevná |
| Počet stran | 192 |
| Formát | 13,9 × 178 cm |
| EAN | 9781841816708 |
| Rok vydání | 2026 |
| Edice |
Osobnostní rozvoj Zdraví a životní styl |
Autor
Saori Okada
Podobné knihy
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