Aktivita

Coffee Self–Talk: 5 minutes a day to start living your magical life


423 Kč
DMOC: 529 Kč
-20% Momentálně nedostupné

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

· Learn to love yourself
· Unlock happiness, resilience, and confidence
· Change your bad habits
· Attract wealth, success, and prosperity

No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!

With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

About the Author

Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy.


Podrobnosti

Autor Kristen Helmstetter
Vydavatel Michael Joseph
80 Strand, London, WC2R 0RL, United Kingdom
customerservices@penguinrandomhouse.co.uk
https://www.penguin.co.uk/
+44 20 7840 8400
Jazyk anglicky
Vazbapevná
Počet stran256
Formát14,4 × 22,2 cm
EAN9780241625484
Rok vydání2022
Edice Osobnostní rozvoj

Autor

Kristen Helmstetter

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