We Love Quinoa: Handpicked Recipes from the Experts

Carolyn Cope, Jackie Sobon, Jassy Davis, Karen S. Burns-Booth, Kristina Sloggett

439 Kč

DMOC: 549 Kč

-20% Momentálně nedostupné

Quinoa is THE super food to eat, and it is easy to see why. With twice the protein content of rice or barley, quinoa is also a source of calcium, magnesium, manganese, several B vitamins, vitamin E, and dietary fiber.

Quinoa is among the least allergenic of all the grains, making it a fantastic wheat-free choice. It contains all nine essential amino acids making it a complete-protein source and an excellent choice for vegans who may struggle to get enough protein in their diets. Naturally high in dietary fiber, quinoa is a slowly digested carbohydrate, making it a good low-GI option—this is THE superfood we should all be eating more of!

But how? We Love Quinoa is the essential recipe book you need to make sure you don’t miss out on this latest health craze. With recipes ranging from pancakes to innovative salads, pizzas, breakfast muffins, burgers and even chocolate brownies, there truly is something for everyone, plus techniques for preparation and additional variations to add even more quinoa recipes to your repertoire.

Podrobnosti

Autor	Carolyn Cope Jackie Sobon Jassy Davis Karen S. Burns-Booth Kristina Sloggett
Vydavatel	Apple Press
Jazyk	anglicky
Vazba	měkká
Počet stran	176
Formát	20,3 × 25,4 cm
EAN	9781845436360
Rok vydání	2016
Edice	Kuchařské knihy

KAREN S BURNS-BOOTH is a professional recipe writer and food stylist who splits her time between the UK and France.

CAROLYN COPE is the voice behind the popular food and lifestyle blog Umami Girl from her home in New Jersey.

JASSY DAVIS is a recipe writer for British organic vegetable company, Able & Cole, and a professional food stylist.

KRISTINA SLOGGETT is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book.

JACKIE SOBON has a passion for compassionate food and original recipes, and is determined to change peoples minds about stereotypical, bland and boring vegan food. Her blog, Vegan Yack Attack!, has many followers that keep coming back for the gorgeous food photography as well as the terrific dishes. A regular contributor to One Green Planet and Vegan Voice, she is dedicated to sharing her food with the world.