Superfoods 24/7: More Than 100 Easy and Inspired Recipes to Enjoy the World's Most Nutritious Foods at Every Meal, Every Day
If you're trying to pack more nutrients into your diet but don't want to take supplements or additices, Superfoods 24/7 is here to bring delicious, healthy anti-oxident rich ingredients to every meal of the day, from breakfast to dessert. Chia seeds in pancakes? Extra veggies at lunch? You bet!
These 100+ motivating, innovative vegan recipes pack a serious nutritional punch with more than 35 superfoods, featuring familiar favourites like kale and avocado, protein powerhouses like hemp and flax seed, and traditional superfoods like acai and matcha. Recipes include Citrus-Chia-Pomegranate Smoothie, Cacao Mole Tofu and Tahini Truffles. Now you can have your comfort foods—and your superfoods, too!
Podrobnosti
| Autor |
Jessica Nadel |
|---|---|
| Vydavatel |
Apple Press |
| Jazyk | anglicky |
| Vazba | měkká |
| Počet stran | 176 |
| Formát | 19 × 24,6 cm |
| EAN | 9781845436186 |
| Rok vydání | 2016 |
| Edice |
Kuchařské knihy |
JESSICA NADEL is a freelance writer and blogger at Cupcakes and Kale (cupcakesandkale.ca). She has a passion for healthy, plant-based eating and thinks that amongst a diet of vibrant, nourishing meals there is room for a cupcake or two as well. Jessica is the author of Greens 24/7 (The Experiment, 2014) and her recipes have been published online via VegNews, Huffington Post and Babble. The owner and wholesome baker at Oh My Bakeshop, a natural and organic bakery in her hometown of Sudbury, Canada.
Autor
Jessica Nadel
Podobné knihy
