India In A Bowl

One bowl meals are the answer to quick, simple meals that are well thought out, balanced and filling.

Filled with grains, noodles, rice or millets, vegetables and protein, they serve as the perfect weeknight meal that is complete, can be made in individual portions, makes good use of left overs and are extremely versatile. Bowl meals give you the flexibility to switch out ingredients based on dietary restrictions, healthy choices or personal tastes. Indian food offers a variety of flavours and opportunity to pair different flavours, techniques, marinades and ingredients.

Chef Megha Kohli takes the principles of the traditional Indian meal and applies it to the popular ‘one bowl meal’ concept to give you recipes that are easy to follow, quick to whip up and in which eat bite offers an exciting combination of taste, textures and flavours.

About the Author

Megha Kohli is currently the Chef Partner at Mezze Mambo, a Mediterranean restaurant & bar, in New Delhi. She is also the corporate chef at Mademoiselle, a boutique hotel in Goa, and at Cafe Mez & The Wine Company, in Delhi. Megha has already garnered an experience of fifteen years in the industry and was also awarded with the 'Times Chef of the Year, 2020' award by the acclaimed and respected food critic Ms. Marryam Reshii.