Low Carb Cooking With 4 Ingredients

Losing weight has never been this easy. But first and foremost, this is a book filled with delicious recipes. 'I don't have enough time' no longer has to be an excuse for not making healthy, delicious meals.

Belgian culinary and lifestyle personality Pascale Naessens is known for her easy and healthy recipes, but with these 65 recipes made with 4 ingredients or less she has reached the apex of simplicity. She proves that even without a lot of time, you can prepare delicious, beautiful and healthy food - with recipes that take between 10 and 25 minutes to prepare. 'Lack of time' is no longer an excuse to keep falling back on ready-made or take-out food. Pascale uses everyday ingredients and manages to bring them together into surprising and delicious meals that take your busy schedule into account and help boost your energy.

The recipes are divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes.

• just 4 ingredients
• not much work
• ready in no time
• delicious, filling meals guaranteed to satisfy
• people who are overweight will lose weight

About the Author

Pascale Naessens is a former model and broadcaster, and is now one of Belgium's best-selling cookbook authors. Her influence has extended to the Netherlands and she has become the leading lady of the philosophy behind pure and healthy food. She has written 7 other cookbooks, several of which have been translated into French, English and German.